365 Days of Self-Care offers simple ideas and inspiring quotes to help you practice self-care every day. It shows that self-care isn’t just luxury treatments but small, manageable acts like walking, hydrating, or sleeping well. Taking even a little time daily to nurture yourself can transform your relationship with yourself and boost your physical, mental, and emotional well-being. Prioritize your needs, recharge regularly, and live your happiest, healthiest life all year long with this practical and encouraging guide.
| ISBN | 9781837997053 |
|---|---|
| Format | Hardback |
| Number of Pages | 160 |
| Published | 10/11/2025 |
| Publisher | VIE |
| Dimensions | 10 × 13 cm |
