Discover the antidote to degenerative disease through an alkaline, anti-inflammatory, and antioxidant-rich diet in “The Alkaline Life.” Building on “The Alkaline Reset Cleanse,” Ross Bridgeford offers a comprehensive guide to help you achieve and maintain an alkaline lifestyle. He starts by explaining the science behind the alkaline diet and its effectiveness. Then, he tailors the approach to your specific goals. The book also includes delicious alkaline recipes that make adopting this healthful lifestyle both practical and enjoyable. With Ross as your guide, you’ll embrace an alkaline diet and experience the benefits for life.
ISBN | 9781401977887 |
---|---|
Format | Paperback |
Publisher | HAY HOUSE |
Dimensions | 15 × 23 cm |