Take a deep breath and embrace a calmer way of living with this gentle guide to slow living. In a world that moves too fast, this book offers practical advice to help you pause, reset, and reconnect with what truly matters. Discover simple tools for mindfulness, self care, ethical living, and daily rituals that bring peace and purpose. From breathing techniques to cultivating quiet moments, this is your invitation to step off the treadmill and find joy in a slower, more intentional pace of life.
| ISBN | 9781837996377 |
|---|---|
| Format | Hardback |
| Number of Pages | 96 |
| Published | 13/10/2025 |
| Publisher | VIE |
| Dimensions | 14 × 19 cm |
