ASK YOURSELF THIS: FLEX MAMI’S GUIDE TO SHADOW WORK

This journal is a place for everything you’re too afraid to say out loud. Flex Mami provides the questions, you provide the answers. Your shadow self hides from you, like a dream you can’t hold on to in the morning. Shadow work helps you face your deeper, darker or even repressed sides – so you can start listening to the voice that makes you feel honest and alive.