Ben Greenfield, a renowned figure in fitness and wellness, blends biohacking with molecular gastronomy in his latest cookbook. With 48 inventive recipes aimed at longevity, health, and flavor, this book brings Greenfield’s innovative approach to your kitchen. As a certified nutritionist and bestselling author, he infuses unconventional tools and ingredients, including organ meats and colostrum, into dishes that enhance brain and body health while delighting the palate. Combining his “mad scientist chef” flair with self-experimentation, Greenfield offers readers an engaging and informative culinary journey that defies the traditional boundaries of wellness science.
ISBN | 9781401977733 |
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Format | Hardback |
Publisher | HAY HOUSE |
Dimensions | 20.3 × 25.4 cm |