COURAGE TO WALK AWAY, THE

Navigate post-breakup challenges, including betrayal and infidelity, with “The Courage to Walk Away” by Lisa Brateman, LCSW. This expertly crafted workbook offers journaling prompts and exercises to heal from heartbreak, rebuild trust, and empower yourself for future relationships. Brateman guides readers through emotional turmoil, helping them identify negative thoughts, understand relationship patterns, and regain hope. With practical strategies and activities, you’ll learn to manage triggers, trust again, and focus on personal growth. “The Courage to Walk Away” is a vital tool for turning loss into opportunity, fostering resilience, and paving the way for fulfilling relationships ahead.