THE DBT SKILLS WORKBOOK FOR TEENS WITH BPD

Teens with borderline personality disorder (BPD) often have difficulty managing intense emotions, which can get in the way of school, relationships, and reaching their goals. Grounded in dialectical behaviour therapy (DBT) – the gold standard for treating BPD and emotion dysregulation – this just-for-teens workbook offers evidence-based skills to help teens find emotional balance, improve communication with others, and reach their fullest potential.