As the cook and nutritionist behind popular social media account From My Little Kitchen, Melanie Lionello will take rustic-style food made with everyday ingredients over fine dining any day. Her debut cookbook is a joyful celebration of her accessible food philosophy and her Italian heritage, anchored by her expert focus on healthy eating. Inspired by the Italian peasant diet, cucina povera, the 101 recipes naturally fit with a busy lifestyle and set budget. Melanie champions vegetables, wholegrains and legumes in many of her dishes. All savoury recipes have been nutritionally analysed and costed, with eye-catching icons making it easy to choose meals that are high in protein, high in fibre and especially budget friendly. With its Med-inspired design and sun-kissed photos, this cookbook is your go-to for a tempting selection of easy, healthy and inexpensive Italian dinners to whip up in your own little kitchen.
| ISBN | 9781761501357 |
|---|---|
| Format | Paperback |
| Number of Pages | 224 |
| Published | 04/05/2026 |
| Publisher | MURDOCH |
