This shadow work journal is a transformative guide to exploring your psyche, featuring insightful prompts, exercises, and QR code links to guided meditations for self-acceptance. Ideal for those facing inner turmoil or seeking purpose, it serves as a beacon into the depths of your shadow self, fostering self-awareness and healing rooted in the teachings of Carl Jung and Debbie Ford. Each journal entry illuminates hidden aspects, guiding you toward integration and wholeness, enabling you to embrace your entirety with love and without judgment, ultimately leading to a life of profound fulfillment and meaning.
ISBN | 9781401979300 |
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Format | Paperback |
Published | 17/06/2024 |
Publisher | HAY HOUSE |
Dimensions | 15 × 23 cm |