Feed Your Chakras by Tiffany La Forge unlocks holistic balance through food, often neglected in wellness. With simple recipes targeting energy centers, it complements yoga to release blockages and optimize chakras. From Chia Coconut Water Orangeade to Matcha Frozen Yogurt Bark, each dish promotes well-being and mindful eating.
ISBN | 9781577154112 |
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Format | Hardback |
Published | 13/05/2024 |
Publisher | WELLFLEET |
Dimensions | 16.60 × 20.80 cm |