Help kids understand emotions beyond “good” or “bad” with interactive cards featuring 30 feelings from angry to grateful. Each card includes a mindfulness activity or meditation for emotional intelligence and self-acceptance. Illustrated with ways emotions manifest in the body, like feeling tangled when worried or cold when scared, kids learn to recognize and express feelings. The deck offers meditation cards for mindfulness practices and activity cards for emotional regulation, such as making a calming glitter jar or a “Gratitude Gumball” machine. Housed in a colorful box, these cards and booklet are a fun, interactive tool for emotional exploration.
ISBN | 9781645471431 |
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Format | Paperback |
Number of Pages | 30 |
Published | 03/06/2024 |
Dimensions | 14 × 19 cm |