Understand your childhood, reclaim your power, and create a future free from the patterns that have held you back. This insightful guide helps you break free from the lingering effects of emotionally immature or unavailable parents, exploring how early experiences can foster self-doubt, people-pleasing, and a sense that your needs always come second. By acknowledging the confusing mix of what was and wasn’t enough, you’ll gain clarity, release resentment, and begin to transform old wounds into self-understanding, empowerment, and emotional freedom.
| ISBN | 9798318602146 |
|---|---|
| Format | Paperback |
| Number of Pages | TBC |
| Published | 23/02/2026 |
| Publisher | HAY HOUSE |
| Dimensions | 14 × 22 cm |




