Meditation is a powerful tool to heal body, mind, and spirit – reducing stress, promoting balance, and supporting longevity. Whether you’re new or experienced, these cards offer simple, effective meditations drawn from diverse Eastern and Western traditions. Each practice is clearly explained with easy instructions to help you feel centred, cultivate compassion, live mindfully, solve problems, and connect with your higher self. Use these meditations to deepen your spiritual awareness and explore your potential for growth and healing.
| ISBN | 9781841816463 |
|---|---|
| Format | Cards |
| Number of Pages | 16 |
| Published | 24/11/2025 |
| Publisher | GODSFIELD PRESS |
| Dimensions | 15 × 11 cm |
