Rooted in Buddhist thought, Japanese culture is celebrated for its mindful and sincere approach to life. From ikigai, the search for purpose, to ikebana, the art of flower arranging, its teachings offer calm, inspiration and guidance. This beautifully presented book shares tips on mindfulness, contentment and living well with less, inviting readers to explore rituals that bring intention, tranquillity and meaning to daily life. Each chapter uncovers the richness of Japanese wisdom, helping you embrace simple living, cultivate joy and find fulfilment through thoughtful, purposeful practices.
| ISBN | 9781837997596 |
|---|---|
| Format | Hardback |
| Number of Pages | 176 |
| Published | 09/02/2026 |
| Publisher | SUMMERSDALE |
| Dimensions | 14 × 19 cm |
