LGBTQ+ people face unique mental health challenges as a result of discrimination, harassment, violence, and other forms of bigotry. Written by a queer-identifying therapist, this evidence-based workbook teaches LGBTQ+ readers the core skills of dialectical behaviour therapy (DBT) to manage intense emotions, overcome fear and anxiety, cultivate resilience and self-compassion, and ultimately find authenticity and peace in who they are.
| ISBN | 9781648486623 |
|---|---|
| Format | Paperback |
| Number of Pages | 200 |
| Published | 31/08/2026 |
| Publisher | NEW HARBINGER PUBLICATIONS |
| Dimensions | 20 × 25 cm |
