Inspiring practices of Zen meditation for mothers and mothers-to-be. In Meditation for Motherhood Yogi Brahmasamhara presents step-by-step guidance on authentic Zen meditation the most powerful natural and deeply beneficial practice available to a woman during the phases of creating and nurturing her baby. It includes over 40 gentle and tailored exercises.
| Format | Paperback |
|---|---|
| ISBN | 9781925017168 |
| Format | Paperback |
| Published | 31/03/2014 |
| Publisher | ROCKPOOL PUBLISHING |
