MY ANGRY BOOK

In this heartfelt hardback picture book, children join Panda as she experiences feelings of sulkiness, grumpiness, and anger, learning to understand and manage these emotions. With charming full-colour illustrations and empathetic storytelling, this book helps young readers explore why they feel the way they do and discover ways to feel better. Developed with mental health professional Clare Arnold, CAMHS, My Angry Book provides children aged 3 and up with the vocabulary and insight to express and navigate their feelings. Part of the My Feelings series, it offers warm animal stories that support emotional growth.