NEURODIVERGENCE SKILLS WORKBOOK FOR TEENS, THE

Navigating the world as a neurodivergent teen can mean feeling stressed, isolated, pathologized, and overstimulated by intense environments. Written by a neurodivergent therapist, The Neurodivergence Workbook for Teens offers powerful and evidence-based skills drawn from dialectical behavior therapy (DBT) to help teens manage emotional overwhelm, deal with sensory sensitivity, and improve relationships with others.