Are you looking for hearty, homey, and delicious plant-based recipes that are also easy to make? Ocean Robbins, founder of Food Revolution Network, and Nichole Dandrea-Russert, MS, RDN, offer insights into essential nutrients beyond just protein, fats, and carbssuch as fiber, omega-3s, and key minerals like selenium, calcium, and zinc. This cookbook provides nutrient-dense, time-efficient recipes designed to boost your energy, immune system, and overall health. With over 60 quick, satisfying meals, it caters to all levels of plant-based enthusiasts and helps you achieve balanced nutrition effortlessly.
| ISBN | 9781401978563 |
|---|---|
| Format | Hardback |
| Number of Pages | 304 |
| Published | 02/12/2024 |
| Publisher | HAY HOUSE |
| Dimensions | 18 × 23 cm |
