This thoughtfully curated puzzle collection combines engaging activities with mindfulness practice. By focusing on each puzzle, you are gently guided into the present moment, letting go of distractions and cultivating calm awareness. Many puzzles are paired with inspiring quotes, enhancing your ability to stay attentive and fully embrace the benefits of mindfulness, making each session both relaxing and enriching for mind and spirit.
| ISBN | 9781398855779 |
|---|---|
| Format | Paperback |
| Number of Pages | 192 |
| Published | 31/08/2026 |
| Publisher | ARCTURUS PUBLISHING |
| Dimensions | 15 × 23 cm |
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