Empower your inner strength, self-esteem, and confidence with this workbook crafted for women. Through exercises and journaling, it guides you to nurture resilience, problem-solving, coping skills, and confidence. Discover your innate resilience as you navigate challenges like breakups, illnesses, career hurdles, trauma, and societal obstacles. The Resilience Workbook for Women helps cultivate courage, determination, and success, igniting purpose and joy in your life.
ISBN | 9781646045051 |
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Format | Paperback |
Published | 31/12/2023 |
Publisher | ULYSSES PRESS |
Dimensions | 19.1 × 23.5 cm |