Every struggle you face is an invitation to release limiting beliefs and step into who you were always meant to be. Sit in the Frequency of Change explores how unseen agreements about self, body, and belonging shape your reality. Blending science and spirituality, Dr Claudia Thompson weaves biology, psychology, and soul wisdom to show that transformation is about remembering your true nature. Through four guided phases of rising, regulating, integrating, and expanding, this book offers a compassionate roadmap for healing, alignment, resilience, and living with purpose.
| ISBN | 9798318603075 |
|---|---|
| Format | Paperback |
| Number of Pages | 272 |
| Published | 20/04/2026 |
| Publisher | HAY HOUSE |
| Dimensions | 15 × 23 cm |
