THE ADDICTION RECOVERY SKILLS WORKBOOK

For people with addiction, seeking treatment is a powerful, positive step forward. But gaining an understanding of the root causes of addiction – such as feelings of helplessness or loss of control – is also crucial for recovery. In this book, addiction expert Suzette Glasner-Edwards offers evidence-based techniques fusing cognitive behavioral therapy (CBT), motivational interviewing, and mindfulness-based relapse prevention to help readers understand and conquer their addictive behaviors, once and for all.