TRANS AND GENDER DIVERSE TEEN RESILIENCE GUIDE, THE

This compassionate guide is designed to help transgender and nonbinary teens embrace their identity, build resilience, and thrive. While the world may feel unkind at times, know that you’re not alone—there is a supportive community of individuals who have been through similar struggles and found happiness. This book offers trauma-informed tools to manage stress, cultivate self-compassion, prioritise self-care, and build meaningful connections. It encourages you to focus on creating the life you want, reminding you that you deserve happiness, safety, and love. You are not alone, and support is within reach.