Turmeric is one of nature’s most powerful anti-inflammatory spices, long valued in Chinese and Indian medicine for its wide-ranging health benefits, including pain relief, digestive support, brain and memory function, and weight management. Research shows that superfoods like turmeric can help protect against illness, ease chronic health symptoms, and support overall vitality as we age. Whether used fresh or powdered, alone or with ingredients like ginger and black pepper, turmeric can enhance juices, soups, curries, roasted vegetables, marinades and more. Turmeric: A Cookbook includes over 40 recipes and practical tips.
| ISBN | 9780600640080 |
|---|---|
| Format | Hardback |
| Number of Pages | 80 |
| Published | 01/06/2026 |
| Publisher | HAMLYN |
| Dimensions | 13 × 17 cm |
