WOMEN WHO WORK TOO MUCH

A guide for women towards healthier boundaries and authentic purpose. This step-by-step guide helps break toxic productivity cycles, fostering mental health, and preventing burnout. Addressing societal conditioning that ties worth to productivity, it empowers women to assertively say ‘no,’ alleviating stress and disillusionment caused by overworking. Recognizing the heavy burdens women often carry both at work and home, this book calls for a shift away from normalized anxiety and overcommitment. It offers support to establish boundaries, prioritize well-being, and embrace a sense of safety to thrive and flourish—a transformative call to action for women seeking balance and fulfillment.